I picked up a magazine from the Beryl Wellness Bar called "Clean Eating". It looked like it would have some great recipes in it. I started reading it only to find out that it is a philosophy of eating. Basically it means that if you can't pronounce the ingredients, don't eat it. It is all about fresh and organic foods.
Tonight I made roasted beets. I have never eated beats except out of a can. I got fresh ones this time. I cut off the stems, cut them in chunks, drizzled with olive oil, sea salt and pepper and roasted them in the oven on 375 degrees. They were sweet and really good. Ashton is now a huge fan.
A few days ago I roasted about 6 chicken breasts and put them in the refrigerator. They come in handy on weeknights when I don't want to defrost meat and deal with all of that. We had a good meal of veggies and roasted chicken without any effort at all.
If your oven doesn't have a roasting feature, put it on 375, and cook on the bottom shelf. Yummy! The flavor is so good.
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